Parenting During Uncertain Times

Parenting During Uncertain Times

No one has ever claimed that parenting is an easy task, but this year has certainly pushed that truth to the limit. Between COVID-19 quarantine, school closures, remote learning, worldwide protests against police brutality, on top of the turmoil of a presidential election year, parents have been pushed to the breaking point.

Here at Help Your Teen Now, we have received a jump in contact from parents looking for help with their struggling children. While there is no magic formula, as each family’s circumstances are unique, there are some things parents can start doing to make parenting easier during these uncertain times.

Keep Plans Flexible

It is normal to plan weeks, months, even years ahead of time. Parents who have even one child often have a calendar filled with important dates, from school plays to dentist appointments. Yet, with the ongoing pandemic, making and keeping plans can be tough when you don’t know when something will be canceled.

Instead of trying to make concrete plans far ahead of schedule, strive for flexibility. Things like doctor appointments are pretty sure to be safe, but maybe put off the plans to go to a crowded water park.

Find Ways For Children To Socialize Safely

Socialization is an essential part of your child’s development. But, experts warn against gatherings, especially in areas where coronavirus cases are still on the rise. That means parents have to be a little more creative when it comes to helping their children to stay connected to their friends.

Some ways to help kids socialize while keeping safe distances:

  • Facilitate video calls
  • Encourage snail mail
  • Find video games that can be played online or over a closed network
  • Watch movies while using a chat app to communicate
  • Attend the same virtual events

Prepare For More Effective Distance Schooling

Nationwide, school districts are determining how to effectively provide education to their students while keeping everyone as safe as possible. Some school districts are deciding to go back to face-to-face instruction, while others are pursuing hybrid plans or completely virtual schooling. It is likely that if COVID-19 cases continue to rise, all schools will return to distance, online learning.

To help prevent your child from falling behind in their schooling, there are some things you can implement, such as:

  • Learn about how your child’s online classes work
  • Get the contact information for your kid’s teachers
  • Look into virtual tutoring services
  • Set aside time to review your child’s assignments and schoolwork

Even if your child’s school offers face-to-face instruction, last spring’s abrupt switch to distance learning likely left most children struggling with their school work. So, these steps can help even with in-person classes.

Enlist Professional Therapeutic Help

With lockdowns and Stay-At-Home orders still in effect in many states, as well as ongoing civil unrest, high unemployment, and more, parents and kids are feeling the stress. This level of stress and anxiety can fray nerves, shorten tempers, and lead to inter-family conflict.

A family therapist can be a great way to receive tailored advice on how to resolve specific issues and help set up ways to defuse future tense situations.

Also, there are a number of therapeutic resources that combine schooling with therapy, such as therapeutic boarding schools and residential treatment centers. They are available for troubled teens and parents who have run out of local resources to help their children overcome their struggles.

Create Simple Daily Routines

There isn’t much you can control of the outside circumstances, from how COVID-19 spreads to how your child’s school chooses to provide classes. That makes it even more important to establish daily routines for both you and your children.

These routines don’t have to be complicated. Setting structure such as set meal times as a family, time set aside for chores, and other daily tasks can help make you and your children feel more grounded.

Take Time To Decompress

Many parents tend to throw themselves into their caretaking roles until they are at the breaking point. Rather than reach that step, build specific decompression time into your life. It can be as simple as reading a book for thirty minutes a night to having an at-home spa day.

Parenting during these tumultuous and uncertain times makes a tough job even tougher. But, by staying flexible, preparing what you can, and remembering self-care, you can be a more effective parent.

Request Free Admissions Information

Step 1 of 3 - Your Contact Info

Written by Natalie

16 Jul, 2020

Recent Posts

Increase In Teen Eating Disorders During COVID-19

Increase In Teen Eating Disorders During COVID-19

“You must learn to let go. Release the stress. You were never in control anyway” --Steve Maraboli in his book Life, the Truth, and Being Free. Control and certainty are two things that human beings seek. These two things help you feel confident in yourself and in the...

The Screen Time of Teens and Tips to Limit It

The Screen Time of Teens and Tips to Limit It

Teens are spending more time on their phones and other digital screens every single day on average of 7h 22m and multi-screen media use upwards of 10h 45m. And now with COVID-19 going on, teens may view screen time as one way of coping with various difficult emotions....

Your Teen’s Self Image and Why Social Media Is Not Helping

Your Teen’s Self Image and Why Social Media Is Not Helping

Your Teen’s Self Image and Why Social Media Is Not Helping Teenagers often spend a lot of time on social media. And now, with the lockdowns and physical distancing caused by COVID-19, they may rely more heavily on social media for a sense of identity, community, and...

The Hardships Teens Face Today

The Hardships Teens Face Today

The smiling little girl who held your hand as you walked her to her first grade class. The junior baseball games you rooted for with your son. “What happened to the relationship we used to have?,” You might be wondering as your teen develops. The truth is as your teen...

What To Do If Your Teen Is Lonely

What To Do If Your Teen Is Lonely

There’s a pandemic going on and your teenager’s struggling with various feelings; namely, loneliness. Keeping this pandemic in mind, this article will help you understand the rise of the feelings of loneliness in teenagers, the effects of these feelings, and what you...

You May Also Like…

The ADHD Diet for Teens

The ADHD Diet for Teens

ADHD is a challenging condition for anyone to live with. But children and teens with ADHA have a particularly...

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *