“You must learn to let go. Release the stress. You were never in control anyway” --Steve Maraboli in his book Life, the Truth, and Being Free. Control and certainty are two things that human beings seek. These two things help you feel confident in yourself and in the...

Teens are spending more time on their phones and other digital screens every single day on average of 7h 22m and multi-screen media use upwards of 10h 45m. And now with COVID-19 going on, teens may view screen time as one way of coping with various difficult emotions....

Your Teen’s Self Image and Why Social Media Is Not Helping Teenagers often spend a lot of time on social media. And now, with the lockdowns and physical distancing caused by COVID-19, they may rely more heavily on social media for a sense of identity, community, and...

The smiling little girl who held your hand as you walked her to her first grade class. The junior baseball games you rooted for with your son. “What happened to the relationship we used to have?,” You might be wondering as your teen develops. The truth is as your teen...

There’s a pandemic going on and your teenager’s struggling with various feelings; namely, loneliness. Keeping this pandemic in mind, this article will help you understand the rise of the feelings of loneliness in teenagers, the effects of these feelings, and what you...

Instagram. Snapchat. And now Tiktok. While all of these apps are forms of social media, they’re not all used the same. They also have differing levels of popularity. In this article, we'll shift to Tiktok and Snapchat for teens and why these social media platforms are...