“I must say that on our last visit [...] Wow! My son is now coming back to who he was. Yes, I can see the light at the end of the tunnel; it is still out of reach, but I can see it, and I know that he can too.” This is of the testimonials that we received from a...

Like many parents of teenagers, you might think that bullying is something that only happens at school. But did you know that cyberbullying is also another avenue of teens bullying their peers? And that cyberbullying has risen since the start of COVID-19? This article...

“I don’t care!” “That’s so dumb.” “I’m not gonna do that.” “It’s a waste of time.” If you have a teenager who struggles with apathy, then you’ve probably heard these statements many times. You might have wondered, “Why doesn’t she/he care?” and “Will it always be this...

“Learning how to breathe calmly and remaining in a state of relative physical relaxation [...] is an essential tool for recovery” - Dr. Bessel Van Der Kolk, The Body Keeps The Score We all wish to stay calm and relaxed as we deal with major and minor triggers in life....

The DSM-5, a manual for diagnosing mental illnesses, defines addiction as “excessive behavioral patterns.” Expanding on this definition, the Merriam-Webster dictionary defines addiction as: “a compulsive, chronic, physiological or psychological need for a...