This piece is to help parents help their children,a lot of teenagers are struggling with mental health issues and would love to know you’re there for them,even if they don’t act like it
Subtopics;
•Common mental health issues teens face
•How to know if your child is suffering
•Why your child isn’t speaking up
•How to help then without offending them or pushing them away,etc.
How to Help Your Teen Develop Healthy Sleeping Habits
Is your teenager perpetually tired and cranky in the morning? You're not alone. Helping teenagers get enough sleep is a challenge for many parents. Healthy sleep habits for teens are more important than you think. Sleep is a major factor in growth, learning and mood...
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