by Natalie | May 10, 2024 | Blog
Navigating the social landscape of high school while maintaining good mental health can be challenging for teens in today’s comparison-focused culture. A recent study found that over half of teens report feeling anxious or depressed due to constantly comparing...
by Natalie | May 7, 2024 | Blog
Teenage anxiety is on the rise with statistics showing more young people than ever struggling with feelings of stress, worry, and fear. According to recent surveys, over 31.9% of teens report experiencing anxiety symptoms regularly, and around one in five teenagers...
by Natalie | May 3, 2024 | Blog
Parenting a teenager can present challenges even under the best of circumstances. However, dealing with disrespectful behavior from a 13-year-old takes effective coping strategies and guidance. This post will explore understanding the root causes of disrespect,...
by Natalie | Apr 30, 2024 | Blog
Managing attention deficit hyperactivity disorder (ADHD) in teenagers can pose unique challenges in a school environment. With the demands of academics, extracurriculars, and social interactions, it’s important for teens with ADHD to have effective coping strategies....
by Natalie | Apr 27, 2024 | Blog
Teen anger and rebellion are common challenges faced by many parents with teenagers. Approximately 64% of American teens experience problems managing their anger. If left unaddressed, intense anger can interfere with school performance, damage relationships, and even...
by Natalie | Apr 23, 2024 | Blog
Adolescence is a transformative time with sexuality emerging as a natural part of development. However, navigating this new aspect of life can be complex for both teens and their parents. In this post, we’ll delve into understanding teen sexuality and exploring...