What is your understanding of what narcissism is? It’s often misunderstood and overused. Anyone who talks a bit much about themselves or seems to enjoy dressing up can often be referred to as a narcissist when they may just have great self-confidence. In truth,...

Anxiety is a natural response to stress and fear. For years teens have been facing increasing pressure from school, sports commitments, family concerns, and even peer issues. With everything they’re struggling with, it makes sense that they would have increased...

While the summertime can burst with days of full-filled activities, most of the time is probably downtime for your teenager. This isn't bad; after all, time for rest and recovery is imperative. However, too many days of quiet time can lead to boredom for kids of all...

We live in an increasingly interconnected world. This is why it can sometimes be baffling that it’s not always easy to connect and stay connected with your teen. Most of the time, we have communication devices in our hands, using them to connect through social media...