Mental health issues among teenagers have been steadily rising in recent years. According to the National Institute of Mental Health, mental health disorders amongst teens have risen steadily over the last decade.  As parents, it is natural to be concerned about our...

Navigating the social landscape of high school while maintaining good mental health can be challenging for teens in today's comparison-focused culture. A recent study found that over half of teens report feeling anxious or depressed due to constantly comparing...

Teenage anxiety is on the rise with statistics showing more young people than ever struggling with feelings of stress, worry, and fear. According to recent surveys, over 31.9% of teens report experiencing anxiety symptoms regularly, and around one in five teenagers...

Parenting a teenager can present challenges even under the best of circumstances. However, dealing with disrespectful behavior from a 13-year-old takes effective coping strategies and guidance. This post will explore understanding the root causes of disrespect,...

Managing attention deficit hyperactivity disorder (ADHD) in teenagers can pose unique challenges in a school environment. With the demands of academics, extracurriculars, and social interactions, it’s important for teens with ADHD to have effective coping strategies....

Teen anger and rebellion are common challenges faced by many parents with teenagers. Approximately 64% of American teens experience problems managing their anger. If left unaddressed, intense anger can interfere with school performance, damage relationships, and even...