by Natalie | Jul 10, 2017 | Blog
The connection between physical fitness and better mental health is becoming common knowledge. But when faced with your teen’s depression, it can be hard to believe something so simple as a lack of physical fitness could really impact your teen to such a great extent....
by Natalie | Jul 5, 2017 | Blog
Authority is a tricky thing. As a parent you absolutely have to have it. As a teen they absolutely have to challenge it. Too little causes chaos. Too much causes distrust. Figuring out the balance of authority is a constant challenge in a parent-teen relationship, and...
by Natalie | Jun 25, 2017 | Blog
Approximately 20 percent of teens will experience depression before they reach adulthood. 30 percent of teens with depression will also develop a substance abuse problem, and more teens and young adults die from suicide than from cancer, heart disease, AIDS, birth...
by Natalie | Jun 24, 2017 | Blog
Family dynamics are how your family interacts and relates with one another. While no two families are the same, there are patterns common in every family. Your teenager’s self-perception and viewpoint of the world is influenced a great deal by your...
by Natalie | Jun 23, 2017 | Blog
Sometimes talking with our kids can spiral way out of control. You walk into a discussion trying to ask your teen to do something and suddenly you’re both shouting. You both leave the conversation upset and furious and nothing productive happened. Here are some tips...
