We all wish that we could just make life easy for our children. We would make sure everything goes smoothly, they never have to truly struggle and nothing hurts them. Wouldn’t that be amazing? Sadly it doesn’t work that way and our teenagers will have to face a number...
No matter what event led to your becoming a step parent (divorce, death, prior birth outside of wedlock), it’s a major adjustment for everyone involved. Any time you take a group of people and blend them into a family, to call it a challenge is a big...
The connection between physical fitness and better mental health is becoming common knowledge. But when faced with your teen’s depression, it can be hard to believe something so simple as a lack of physical fitness could really impact your teen to such a great extent....
Authority is a tricky thing. As a parent you absolutely have to have it. As a teen they absolutely have to challenge it. Too little causes chaos. Too much causes distrust. Figuring out the balance of authority is a constant challenge in a parent-teen relationship, and...
Approximately 20 percent of teens will experience depression before they reach adulthood. 30 percent of teens with depression will also develop a substance abuse problem, and more teens and young adults die from suicide than from cancer, heart disease, AIDS, birth...