by Natalie | May 10, 2024 | Blog
Navigating the social landscape of high school while maintaining good mental health can be challenging for teens in today’s comparison-focused culture. A recent study found that over half of teens report feeling anxious or depressed due to constantly comparing...
by Natalie | May 7, 2024 | Blog
Teenage anxiety is on the rise with statistics showing more young people than ever struggling with feelings of stress, worry, and fear. According to recent surveys, over 31.9% of teens report experiencing anxiety symptoms regularly, and around one in five teenagers...
by Natalie | May 3, 2024 | Blog
Parenting a teenager can present challenges even under the best of circumstances. However, dealing with disrespectful behavior from a 13-year-old takes effective coping strategies and guidance. This post will explore understanding the root causes of disrespect,...
by Natalie | Apr 30, 2024 | Blog
Managing attention deficit hyperactivity disorder (ADHD) in teenagers can pose unique challenges in a school environment. With the demands of academics, extracurriculars, and social interactions, it’s important for teens with ADHD to have effective coping strategies....
by Natalie | Apr 27, 2024 | Blog
Teen anger and rebellion are common challenges faced by many parents with teenagers. Approximately 64% of American teens experience problems managing their anger. If left unaddressed, intense anger can interfere with school performance, damage relationships, and even...
