“If you want to bring a fundamental change in people’s belief and behavior […] you need to create a community around them, where those new beliefs can be practiced and expressed and nurtured” -Malcolm Gladwell in The Tipping Point: How Little Things Can Make a...
“Most people are still completely identified with the incessant stream of mind, of compulsive thinking” -Eckhart Tolle, A New Earth Now that we’ve completed a series on negative thinking, it’s time to explore why your teen might be having negative thoughts and...
Viral challenges. What words and ideas come to your mind when you hear those words? Viral challenges have a reputation of being either completely good or bad. In this article, you’ll learn about the viral challenges common nowadays, the pros and cons of these...
“I hear a thousand kind words about me And it makes no difference Yet I hear one insult And all confidence shatters. -focusing on the negative” –Rupi Kaur in her book of poems The Sun and Her Flowers. In Rupi Kaur’s book of poems The Sun and Her Flowers, she...
“Nobody likes me dad! I feel like I’m a loser!”, Your troubled teen says to you for the hundredth time this year. While the tendency to exaggerate may seem normal to the adolescent experience, this tendency might also give you an insight into thoughts that your teen...
