There are many different factors that can lead to and help cause depression in young adults. Unfortunately, the relationships between peers at this time of life have not been extensively studied for their potential connection with the issue of teen depression. In...

Setting regular goals as a family is a great way to bring everyone together under a common purpose, and if you do it right, it will also help everyone in the family feel more heard and understood. Step One: Listen to Everyone’s Needs and Feelings In a family, everyone...

Being a step-parent is tricky. Knowing how much to intervene in your step-child’s life without doing too much… or too little. Here are some important parenting tactics you can use to strengthen your relationship with your step-child. Don’t Try to Change Everything Too...

Yoga is a physical, mental, and spiritual discipline whose origins can be traced to ancient India. Even though modern Yoga places a lot of emphasis on postures, breathing and meditation exercises are important aspects of the discipline. The aim of Yoga is to utilize...

Adolescents are good manipulators for many reasons. They want attention. They want love. They also want to protect themselves when they have done something wrong. According to psychologist and author David Swanson, adolescents want to figure out the consequences of...

Positive outside influences, also known as good role models, can be a lifesaver for your troubled teen. While there are many stars, sports figures, and actors that teens may consider as role models, most of them want someone who is easily accessible. This can be a...

Dealing with teens presents various stressors, especially when he deals with behavioral problems. However, if you don’t step in, these issues can escalate out of control until he gets into trouble with the law. You will need to take intentional and proactive measures....

Though conflicting studies argue whether the opioid epidemic is trending higher or lower among teens, certainly opiate abuse plagues the U.S. overall. The Centers for Disease Control and Prevention reports opioids cause over 60 percent of overdose deaths, with heroin...

Teenage boys can be just as big as adult men are. They also can have just as much power. This can become a problem if they become violent. Since adolescent boys are still trying to figure out how to manage their emotions, they can sometimes lash out at the people...

While most parents worry about treating their children equally, many parents unknowingly exhibit favoritism toward one of their kids. Each child comes with their own challenges with some being easier than others, which can make it difficult to avoid favoring a certain...