The Scientific Breakdown of Teenage Meditation Practice: Mental Health, Depression, Anxiety & Addiction

Teenagers today suffer from more anxiety and emotional disorders than ever before. The increase of expectations on studies, responsibility, and pressure to “grow-up” instead of being allowed to stay young has taken its toll on our youth. Social media, texting, and other forms of communication over the internet encourage non-personal communication, distancing youths from relationships […]

Warning Signs of a Teenager Using Drugs

Concern is normal If you are worried about your child or have noticed some changes in their behavior, don’t ignore your intuitive inner voice. Here are some of the main physical and behavioral signs of drug use in teens. With a section for your questions at the end. Indications of drug use Teenagers are in […]

How to help a teens that self-cuts

Why do teens cut? The first thing parents need to remember-cutting is in most cases not a suicide attempt. It doesn’t seem harmless, especially not to parents, since it’s a form of self-injuring by making small cuts mostly on legs and arms. For parents to understand the underlying reasons for this behavior, we’ll try to […]

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